Services

Biomechanical Assessment and Orthotic Prescription

Faulty biomechanics (how your body moves) can be a key reason for injury and recurrent injury. The prescription and use of custom made orthotic insoles can help normalise biomechanics and recovery from injury. Our orthotics are casted in clinic and manufactured in Ashbourne insuring quick delivery.

Bike Fitting

Just like running, a faulty bike set up and bike mechanics can lead to a variety of injuries, including knee, lower back, neck and shoulder, achilles, wrist and hand injuries. Here at PMC Physiotherapy, we are fully equipped and trained to do a full and thorough bike fitting service to help you avoid injury and improve performance.

Dry Needling and Acupuncture

Dry needling involves the insertion of sterile single use acupuncture needles directly into myofascial (muscular) trigger points. Trigger points are tight, tender knots within soft tissue which can cause pain and dysfunction. The insertion of needles into trigger points can

  • Promote local flow of blood to the injured area.
  • Block the neural pathway that causes pain.
  • Release endorphins to ease the pain and inhibit the pain/inflammatory cycle

Sports Specific injury Prehab and Rehabilitation

We believe that prevention is better than cure. If you are getting recurrent injuries or are about to resume training, a pre-injury screen is beneficial. We aim to find any weaknesses or movement dysfunction you have and correct them with a sports specific, functional exercise programme. If injured, you will be given a sports specific rehabilitation programme from our gym that will progress you from the treatment table, to the gym and onto the pitch.

Strength and Conditioning

As a certified Strength and Conditioning Specialist, Paul has the expertise and experience to prescribe you a conditioning programme from our gym to allow you reach your goals, be that elite sport or just to get on the ladder to health.

Ergonomic Workplace Evaluations

A huge part of our work is dealing with back and neck pain. A major part of this is our sedentary lifestyles based at the desk in work. Proper sitting posture and a work station to suit you can often be the first step towards allieviating symptoms.

Womens Health

Physiotherapy in Women's Health encompasses advice, treatment and management of the following:

  • Pelvic Girdle Pain in Pregnancy
  • Bladder & Bowel Dysfunction
  • Prolapse
  • Chronic Pelvic Pain
  • Ante & Post Natal Pilates

At PMC Physiotherapy you will be seen in a private treatment room by a physio with a special interest in womens health.

Paediatrics

Paediatric practice takes into account the fact that the child is not a small adult but a developing human being. Therefore children have differing assessment and treatment requirements to that of adults. There are also many conditions which are specific to children and infants, this includes:

  • Plagiocephaly
  • Torticollis
  • Neurodevelopmental Delay
  • Congenital upper limb anomolies
  • Trauma/Fractures/Soft tissue Injuries
  • “Growing pains” Apophysitis of the heel and knee
  • Biomechanical issues, including pes planus (flat feet) and gait and postural abnormalities
  • Hypermobility
  • Juvenile Arthritis

We offer early morning and evening appointments where needed and there is free parking just outside the door. To speak to a Physiotherapist or to make an appointment please call on 01-8253997 or use the book online form.

Services

Special Offers

Reduced fees for members of sports clubs and businesses registered with the clinic! Ask us for more information.

Contact Us

0861923955

info@pmcphysiotherapy.ie

We treat
Sports injuries
We provide sports specific rehabilitation programme from our gym that will progress you from the treatment table, to the gym and onto the pitch.

We specialise in
Biomechanical Assessment
PMC Physiotherapy are experts at understanding and correcting how your body moves.
Talk to us about
Women’s Health
& Paediatrics
Our physiotherapists have many years experience treating affecting, womens health, children and babies.