by Jack Barrett | Sports Injury Rehabilitation
Understanding Athletic Groin Pain Athletic groin pain is a common issue that can affect athletes across various sports. Whether you’re a seasoned professional or a more casual athlete, understanding the causes, symptoms, and treatment of groin injuries can help...
by Jack Barrett | Sports Injury Rehabilitation, Exercise
Tips for Safely Restarting Exercise After a Break With the back-to-school rush behind us and family routines settling into place, many people are eager to jump back into their fitness activities. Whether it’s getting back to the gym, hitting the running trails, or...
by Jack Barrett | Sports Injury Rehabilitation, Chartered Physiotherapy, Physiotherapy
Four Key Stages to Effective Sports Injury Rehab At PMC Physiotherapy, our expert team of chartered physiotherapists is dedicated to guiding you through every step of your sports injury recovery journey. Our patient-centric philosophy is at the heart of everything we...
