by Lee Chambers | Apr 4, 2022 | Arthritis, Exercise, Pain Treatment, Physiotherapy
National arthritis week 2022 (April 4-10) Here at PMC Physiotherapy Dunboyne we regularly treat patients with various stages of arthritis to improve the mobility and restore the use of affected joints, increase strength to support the joints, maintain fitness or...
by Lee Chambers | Mar 24, 2022 | Exercise, Personal Health, Physiotherapy
5 tips for returning to exercise post Covid-19 The majority of people who contract Covid-19 will feel a lot better in a few weeks. However, it is thought that 1 in 10 people will go on to develop Long Covid. Long COVID is the presence of signs and symptoms that...
by Lee Chambers | Mar 16, 2022 | Vestibular rehabilitation, Pain Treatment, Physiotherapy
Housekeeping Your initial vestibular rehabilitation assessment will be about 1 hour long. You will be emailed a COVID 19 questionnaire to be filled out prior to your appointment and you will be required to wait in your car until your physiotherapist is ready to take...
by Lee Chambers | Jan 13, 2022 | Personal Health, Physiotherapy, Training Tips
5 Questions to troubleshoot your new year’s exercise resolutions I read a statistic this week that 80% of New Year’s resolutions fail by the time February comes around. There is even an International Quitter’s Day on the 2nd Friday in January to mark the day that most...
by Lee Chambers | Nov 18, 2021 | Physiotherapy, Migraine, Personal Health
Vestibular Migraine At PMC Physiotherapy Dunboyne, Lee Chambers is our specialised physiotherapist treating patients with dizziness, vertigo and balance disorders. The association of migraine and vertigo has been recognised for a long time, but the nature of the...
