by Paul Conneely | Sep 20, 2021 | Physiotherapy, Concussion
Management of concussion in a community setting Concussion is now a widely researched and reported on topic within collision sports. The long term effects of concussion are becoming clearer but most of the commentary around the effects are focused on their impact on...
by Paul Conneely | Sep 8, 2021 | Training Tips
7 Common training errors for runners Running has never been more popular. People of all ages and abilities are lacing up the runners and getting out on the pavements, trails and fields across the country. Everyone has their own personal goals – lose a few pounds, run...
by Paul Conneely | Aug 25, 2021 | Physiotherapy, Training Tips
Strength Training – Tips and benefits. At PMC Physiotherapy Dunboyne, our clinic is fully equipped with a private gym with both free weights and machine weights. This is Ideal for rehab and one-to-one strength and conditioning sessions with our physiotherapists....
by Paul Conneely | Aug 10, 2021 | Physiotherapy
7 steps of a successful Sports Rehab Programme At PMC Physiotherapy Dunboyne we regularly work with both elite athletes and amateur sports people. Our experience has shown us that a successful sports rehab programme should bring you from injury back to playing in the...
by Paul Conneely | Jul 16, 2021 | Physiotherapy
PMC Physiotherapy Dunboyne At PMC Physiotherapy Dunboyne all our physios are members of the Irish Society of Chartered physiotherapists (ISCP). Our physiotherapy team is trained to assess your condition, diagnose the problem, and help you understand what’s wrong. We...