Path to Recovery: Four Key Stages to Effective Sports Injury Rehab

by Jack Barrett | Sports Injury Rehabilitation, Chartered Physiotherapy, Physiotherapy

Four Key Stages to Effective Sports Injury Rehab At PMC Physiotherapy, our expert team of chartered physiotherapists is dedicated to guiding you through every step of your sports injury recovery journey. Our patient-centric philosophy is at the heart of everything we...

GAA Match Day Physiotherapy: An insight into the Match Day process

by Paul Conneely | GAA, Chartered Physiotherapy, Elite Athletes

GAA Match Day Physiotherapy. From pre-match preparation to post-game recovery, learn how expert physio support can make a difference. During the inter-county season, I often get asked about what happens on match day. While we can’t share specifics of individual...

Part 2 Facial Palsy – Recognise when to refer for specialist treatment

by Caitriona Conneely | Facial Palsy, Chartered Physiotherapy, Pain Treatment

Part 2 – Recognise when to refer for specialist treatment and functional and psychological issues If symptoms don’t fully resolve, recognise when and where to refer for specialist treatment. When you present to your GP or A+E with Facial Palsy, a thorough exam...

Patient Perspective of an ACL Reconstruction: Week 6+

by Paul Conneely | Sports Injury Rehabilitation, Chartered Physiotherapy, Exercise

Patient Perspective of an ACL Reconstruction: Week 6+ Rehabilitation after an ACL reconstruction is rarely a straight line from surgery to return to sport. Over the course of the rehab journey, there will be peaks and troughs, alongside good days and bad days. It is...

Injury Prevention Resolutions: Staying Injury-Free in 2024

by Paul Conneely | Musculoskeletal (MSK), Chartered Physiotherapy, Exercise

Injury Prevention Resolutions: Staying Injury-Free in 2024 As we begin the promising new year of 2024, the team at PMC Physiotherapy is here to empower you with knowledge and motivation to prioritise your well-being. Our dedicated chartered physiotherapists combine...

Navigating ACL Injuries: Patient Experiences, Expert Guidance

by Paul Conneely | Sports Injury Rehabilitation, Chartered Physiotherapy, Pain Treatment

Navigating ACL Injuries: Patient Experiences, Expert Guidance ACL Injury from a patient perspective An Anterior Cruciate Ligament injury has long been feared by athletes, both elite and recreational. Once diagnosed, the vast majority of people will require surgery,...