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Back pain myths

Back pain myths

by Lee Chambers | Sep 30, 2022 | Back Pain, Common Injuries, Pain Treatment, Physiotherapy

Back pain means I have a serious injury While back pain can be really painful and worrying, it is very common and rarely dangerous.  About 75% of people worldwide will experience back pain in their lifetime.  About 90% of these injuries are what are referred to as...
Back to school – 5 tips for injury management

Back to school – 5 tips for injury management

by Paul Conneely | Sep 1, 2022 | Back to school, Chartered Physiotherapy, Common Injuries, Exercise, Personal Health

5 tips for back to school injury management – A Physiotherapist’s Perspective As children begin another school year and parents get ready to breathe a sigh of relief after the summer madness, as Physios, there are certain patterns of injury that we see at this...
What are the 3 most common GAA injuries?

What are the 3 most common GAA injuries?

by Paul Conneely | Feb 9, 2022 | GAA, Common Injuries, Physiotherapy, Training Tips

What are the 3 most common GAA injuries? Research and experience have shown us that the most commonly injured areas in Gaelic Football are the Ankle, Hamstring and Knee. We take a look in detail at each injury and share our professional experience of our team of...
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