by Paul Conneely | Musculoskeletal (MSK), Chartered Physiotherapy, Common Injuries, Exercise
Knee Injury Prevention – 4 Strategies for Maintaining Healthy Knees Knee injuries account for between 15% and 50% percent of all injuries in various sports (Thacker et al, 2003). With such a high incidence rate across all sports, it is important to take steps in...
by Paul Conneely | Objective Measurement, Chartered Physiotherapy, Common Injuries, Pain Treatment, Personal Health, Physiotherapy
Why we use objective measurement? As physiotherapists, it is important that we have valid, reliable, and accurate tools for measuring the status of our patient’s recovery. We stay up to date on the current practical guidelines following their recommendations for...
by Lee Chambers | Back Pain, Common Injuries, Pain Treatment, Physiotherapy
Back pain means I have a serious injury While back pain can be really painful and worrying, it is very common and rarely dangerous. About 75% of people worldwide will experience back pain in their lifetime. About 90% of these injuries are what are referred to as...
by Paul Conneely | GAA, Common Injuries, Physiotherapy, Training Tips
What are the 3 most common GAA injuries? Research and experience have shown us that the most commonly injured areas in Gaelic Football are the Ankle, Hamstring and Knee. We take a look in detail at each injury and share our professional experience of our team of...
