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5 considerations when choosing the correct running shoe

5 considerations when choosing the correct running shoe

by Paul Conneely | Jan 9, 2023 | Exercise, Elite Athletes, Personal Health, Physiotherapy, Training Tips

5 considerations when choosing the correct running shoe Here at PMC Physiotherapy, we regularly get asked for advice from patients wondering what runner to buy. Here are a 5 tips to help you buy the correct running shoe for you: 1. What type of running activity will...
Injuries and our gait cycle

Injuries and our gait cycle

by Paul Conneely | Jan 24, 2022 | Physiotherapy, Elite Athletes, Pain Treatment, Personal Health

Injuries and the gait cycle At PMC Physiotherapy Dunboyne we are the first physiotherapy clinic in Ireland to use cutting edge gait cycle analysis technology to allow us measure your foot in motion and prescribe a fully bespoke orthotic to help you return to pain free...
Gait Analysis and Insoles Prescription

Gait Analysis and Insoles Prescription

by Paul Conneely | Nov 25, 2021 | Physiotherapy, Elite Athletes, Personal Health

Is my walking or running style unique? Everybody has an individual walking and running style so understanding our gait analysis can help in choosing the correct footwear, to tell us whether insoles are required or if there is a need for flexibility, strength and...
Physiotherapist at the Tokyo Paralympics

Physiotherapist at the Tokyo Paralympics

by Paul Conneely | Oct 4, 2021 | Physiotherapy, Elite Athletes

A proud experience as Lead Physiotherapist with Team Ireland at the Tokyo Paralympic games 2020 (2021) I am very proud to be able to say that I was Lead Physiotherapist with Team Ireland at the Tokyo Paralympic games 2020 (2021). These games had been a long time...

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