PMC Physiotherapy Dunboyne | Chartered Physiotherapists |
  • Services
    • Sports Injury Rehab
    • Facial Palsy
    • Musculoskeletal Injuries
    • Paediatric Physiotherapy
    • Womens Health
    • Vestibular Rehabilitation
  • Clinic
    • Team
    • Facilities Physiotherapy Dunboyne
    • Pricing
  • Sports Injuries
  • News
  • Book appointment
Select Page
Tips for Hydration and Exercise in Summer

Tips for Hydration and Exercise in Summer

by Paul Conneely | Sports Injury Rehabilitation, Exercise, Nutrition, Personal Health

Beating the Heat: Tips for Hydration and Exercise in Summer It’s Summer (supposedly) and that may mean you will be exercising in the heat, whether it be a warm sunny day in Ireland or if you plan on keeping your exercise routine intact while on holidays, or indeed if...
4 Benefits of Pilates for Rehabilitation and Recovery

4 Benefits of Pilates for Rehabilitation and Recovery

by Paul Conneely | Musculoskeletal (MSK), Exercise, Pain Treatment

Four benefits of Pilates for Rehabilitation and Recovery  At PMC Physiotherapy, our team of expert chartered physiotherapists is dedicated to providing comprehensive care for patients undergoing rehabilitation and recovery. We believe in using a combination of the...
Five mobility exercises for managing arthritis pain

Five mobility exercises for managing arthritis pain

by Paul Conneely | Musculoskeletal (MSK), Arthritis, Exercise, Physiotherapy

Five mobility exercises for managing arthritis pain At PMC Physiotherapy, our team of expert chartered physiotherapists is dedicated to helping individuals improve their mobility and manage conditions like arthritis. We combine the latest hands-on treatment techniques...
Physiotherapy in Post-Surgery Rehabilitation

Physiotherapy in Post-Surgery Rehabilitation

by Paul Conneely | Musculoskeletal (MSK), Exercise, Post-Surgery Recovery

The Role of Physiotherapy in Post-Surgery Rehabilitation and Recovery Surgery is a common and often necessary procedure to treat a wide range of medical conditions. However, the road to full recovery can be long and challenging, especially when it comes to regaining...
Knee Injury Prevention – 4 Strategies for Maintaining Healthy Knees

Knee Injury Prevention – 4 Strategies for Maintaining Healthy Knees

by Paul Conneely | Musculoskeletal (MSK), Chartered Physiotherapy, Common Injuries, Exercise

Knee Injury Prevention – 4 Strategies for Maintaining Healthy Knees Knee injuries account for between 15% and 50% percent of all injuries in various sports (Thacker et al, 2003). With such a high incidence rate across all sports, it is important to take steps in...
5 considerations when choosing the correct running shoe

5 considerations when choosing the correct running shoe

by Paul Conneely | Sports Injury Rehabilitation, Exercise, Musculoskeletal (MSK), Personal Health

5 considerations when choosing the correct running shoe Here at PMC Physiotherapy, we regularly get asked for advice from patients wondering what runner to buy. Here are a 5 tips to help you buy the correct running shoe for you: 1. What type of running activity will...
« Older Entries
Next Entries »

Recent Posts

  • What is vestibular rehabilitation?
  • Misdiagnosis in Facial Palsy
  • Understanding Nystagmus: Causes, Symptoms, and Physiotherapy Treatment
  • Injury Prevention Strategies in Developing Effective GAA Club Training Plans
  • Final 2-Week Prep for the Dunboyne 10km Road Race – 23rd March 2025

Privacy Policy

  • Facebook
  • X
  • Instagram
© PMC Physiotherapy. All rights reserved