by Julia Hayes | Sep 19, 2023 | Womens health, Pelvic Floor, Personal Health
What is Stress Urinary Incontinence? You may or may not be familiar with the term Stress Urinary incontinence (SUI) but the chances are that if you yourself aren’t affected, you definitely know someone who is affected by the condition. SUI is described as the...
by Caitriona Conneely | Aug 22, 2023 | Pelvic Floor, Physiotherapy, Womens health
Empowering Women’s Health: Nurturing a Strong Pelvic Floor with Expert Physiotherapy As women, our health and well-being are intricately tied to various aspects of our bodies, and one key component that often goes overlooked but plays a pivotal role is the...
by Julia Hayes | Aug 4, 2023 | Pelvic Floor, Prolapse, Womens health
Understanding Pelvic Organs We look at the signs, symptoms and physiotherapy treatment of pelvic organ prolapse (POP). The pelvic organs include the bladder, uterus and bowel and they sit upon the pelvic floor in the abdomen. They rely on the strength and integrity of...
by Caitriona Conneely | Feb 9, 2023 | Womens health, Pelvic Floor, Physiotherapy
Why are healthy pelvic floor muscles important? The pelvic floor muscles are a group of muscles that support the pelvic organs and help control urinary and bowel movements. Strengthening these muscles can have several benefits, including improved bladder control,...
