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Part 1. Public & Medical Recognition of the symptoms of Facial Palsy

Part 1. Public & Medical Recognition of the symptoms of Facial Palsy

by Caitriona Conneely | Facial Palsy, Personal Health, Physiotherapy

Part 1. Public & Medical Recognition of the symptoms of Facial Palsy The theme of this year’s Facial Palsy Awareness week is “Recognising Facial Palsy”. Facial palsy is not as uncommon as is generally believed. One in every 3000 people are affected by Facial...
An Athlete’s Guide to Gait Analysis and Custom Insoles

An Athlete’s Guide to Gait Analysis and Custom Insoles

by Paul Conneely | Physiotherapy, Pain Treatment, Personal Health

An Athlete’s Guide to Gait Analysis and Custom Insoles Every athlete’s movement is unique with gait patterns varying significantly from one individual to the next. Understanding the intricate biomechanics of your gait cycle is a foundational element in...
Exercise in Pregnancy (EIP)

Exercise in Pregnancy (EIP)

by Julia Hayes | Exercise, Personal Health, Womens health

Exercise in Pregnancy (EIP) The new year is often a time when people re-evaluate their fitness. However, what to do if you are also pregnant? It can be hard to know how to safely maintain fitness amongst all the changes of pregnancy! There are a small number of...
The Benefits of Good Home Office Ergonomics Set-up

The Benefits of Good Home Office Ergonomics Set-up

by Paul Conneely | Musculoskeletal (MSK), Back Pain, Personal Health

The Benefits of Good Home Office Ergonomics Set-up Over the last couple of years we have had a lot of requests for Ergonomic Workplace Assessments for the Home Office. With this in mind this article aims to give you an overview of injuries and issues related to...
Menopause and Cardiovascular Health – World Menopause Day 2023

Menopause and Cardiovascular Health – World Menopause Day 2023

by Julia Hayes | Womens health, Menopause, Personal Health

Menopause and Cardiovascular Health – World Menopause Day 2023 The theme of this year’s World Menopause Day is Cardiovascular Disease. Breast cancer is believed to be the number one cause of death and disability in women. In reality, it is cardiovascular...
Stress Urinary Incontinence

Stress Urinary Incontinence

by Julia Hayes | Womens health, Pelvic Floor, Personal Health

What is Stress Urinary Incontinence? You may or may not be familiar with the term Stress Urinary incontinence (SUI) but the chances are that if you yourself aren’t affected, you definitely know someone who is affected by the condition. SUI is described as the...
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Recent Posts

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  • Misdiagnosis in Facial Palsy
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  • Injury Prevention Strategies in Developing Effective GAA Club Training Plans
  • Final 2-Week Prep for the Dunboyne 10km Road Race – 23rd March 2025

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