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What is prolapse and pelvic health?

What is prolapse and pelvic health?

by Caitriona Conneely | Jun 27, 2022 | Prolapse, Personal Health, Physiotherapy, Womens health

What is prolapse and pelvic health? Pelvic Organ Prolapse, more commonly known as Prolapse is more common than people think, it affects 50% of women over the age of 50 that have had a baby. That is not to say that you need to be over 50 for a prolapse to occur. The...
Regular physical exercise to improve our bone health

Regular physical exercise to improve our bone health

by Caitriona Conneely | Jun 14, 2022 | Bone Health, Exercise, Physiotherapy, Womens health

Tips on how to stay physically active to promote our bone health. A critical factor in preventing osteoporosis, or improving our bone health, is physical activity. The type of physical activity that is most beneficial includes weight-bearing activities with impact and...
10 Tips for exercising with arthritis

10 Tips for exercising with arthritis

by Lee Chambers | Apr 4, 2022 | Arthritis, Exercise, Pain Treatment, Physiotherapy

National arthritis week 2022 (April 4-10) Here at PMC Physiotherapy Dunboyne we regularly treat patients with various stages of arthritis to improve the mobility and restore the use of affected joints, increase strength to support the joints, maintain fitness or...
Returning to exercise after Covid-19

Returning to exercise after Covid-19

by Lee Chambers | Mar 24, 2022 | Exercise, Personal Health, Physiotherapy

5 tips for returning to exercise post Covid-19 The majority of people who contract Covid-19 will feel a lot better in a few weeks.  However, it is thought that 1 in 10 people will go on to develop Long Covid.  Long COVID is the presence of signs and symptoms that...
What to expect at your first vestibular rehabilitation appointment at PMC Physiotherapy

What to expect at your first vestibular rehabilitation appointment at PMC Physiotherapy

by Lee Chambers | Mar 16, 2022 | Vestibular rehabilitation, Pain Treatment, Physiotherapy

Housekeeping Your initial vestibular rehabilitation assessment will be about 1 hour long. You will be emailed a COVID 19 questionnaire to be filled out prior to your appointment and you will be required to wait in your car until your physiotherapist is ready to take...
We are recruiting a Musculoskeletal Physiotherapist

We are recruiting a Musculoskeletal Physiotherapist

by Paul Conneely | Mar 9, 2022 | Physiotherapy, Recruitment

We are recruiting a Musculoskeletal Physiotherapist We are expanding our busy clinic in Dunboyne and are recruiting a Musculoskeletal Physiotherapist. About us At PMC Physiotherapy, we are a diverse team of six physiotherapists that are passionate about helping our...
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Recent Posts

  • What is prolapse and pelvic health? 27/06/2022
  • Regular physical exercise to improve our bone health 14/06/2022
  • What is a Chartered Physiotherapist? 29/04/2022
  • 10 Tips for exercising with arthritis 04/04/2022
  • Returning to exercise after Covid-19 24/03/2022
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