by Caitriona Conneely | Sep 1, 2023 | Physiotherapy, Chartered Physiotherapy, Personal Health
Yoga as a Therapeutic Tool: Enhancing Recovery through Physiotherapy At PMC Physiotherapy, our team of expert chartered physiotherapists is dedicated to offering a holistic approach to well-being. We understand that achieving optimal health involves addressing not...
by Paul Conneely | Aug 29, 2023 | Physiotherapy, Bone Health, Common Injuries
Navigating Growth Spurts: A Guide to Managing Youth Growth-Related Injuries Growth Related Injuries As we move through different stages of life, certain injuries can be more common at certain stages. The stage of life where we grow at the fastest rate (Peak Height...
by Caitriona Conneely | Aug 22, 2023 | Pelvic Floor, Physiotherapy, Womens health
Empowering Women’s Health: Nurturing a Strong Pelvic Floor with Expert Physiotherapy As women, our health and well-being are intricately tied to various aspects of our bodies, and one key component that often goes overlooked but plays a pivotal role is the...
by Paul Conneely | Jun 26, 2023 | Physiotherapy, Arthritis, Exercise, Pain Treatment
Five mobility exercises for managing arthritis pain At PMC Physiotherapy, our team of expert chartered physiotherapists is dedicated to helping individuals improve their mobility and manage conditions like arthritis. We combine the latest hands-on treatment techniques...
by Paul Conneely | Jun 19, 2023 | Physiotherapy, Chartered Physiotherapy, Common Injuries, Exercise, Pain Treatment, Personal Health
Let’s talk about Injury Reduction, not Prevention Injury prevention is a hot topic for Physiotherapists, athletes, coaches and indeed, the general public. Why wait for an injury to happen if you know there might be ways to prevent it from happening in the first place....
by Paul Conneely | May 24, 2023 | Physiotherapy, Exercise, Post-Surgery Recovery
The Role of Physiotherapy in Post-Surgery Rehabilitation and Recovery Surgery is a common and often necessary procedure to treat a wide range of medical conditions. However, the road to full recovery can be long and challenging, especially when it comes to regaining...
