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Keep up to date with our latest news with tips to keep you fit and healthy.

Dry needling versus acupuncture

Dry needling versus acupuncture

Dry needling aims to reduce the central nervous system’s hypersensitivity to pain, reduce local pain and improve muscle activation patterns. The basis of the technique is to restore normal muscle function and is to be used in conjunction with a rehabilitative exercise program.

Gait Analysis and Insoles Prescription

Gait Analysis and Insoles Prescription

At PMC Physio we are the first physiotherapy clinic in Ireland to use cutting edge gait analysis and insole prescription technology to allow us measure your foot in motion and prescribe a fully bespoke orthotic

Vestibular Migraine

Vestibular Migraine

Vestibular Migraine. At PMC Physiotherapy Dunboyne, Lee Chambers is our specialised physiotherapist treating patients with dizziness, vertigo and balance disorders. The association of migraine and vertigo has been recognised for a long time, but the nature of the relationship is uncertain.

5 Reasons for a professional bike fitting

5 Reasons for a professional bike fitting

A bike fit can help you to enjoy life on and off the bike. Less pain or discomfort means more time enjoying riding, with a lower chance of injuries and improved performance. By knowing exactly which size of bike and position suits you best, you will feel more trust in your capacities for bike handling, pedalling, turning, braking and acceleration when you need it.

World Menopause day

World Menopause day

The focus of this year’s World Menopause Day is bone health. Menopause is defined as one year and one day following a woman’s last period. The average age of onset of menopause is 51 but this varies with individuals, and in the years leading up to menopause the transition time of peri-menopause occurs.

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PMC Physiotherapy Clinic, Unit 36, Dunboyne Business Park, Dunboyne, Co Meath

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01 8253 997

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info@pmcphysiotherapy.ie