Latest News
Keep up to date with our latest news with tips to keep you fit and healthy.
October Breast Cancer Awareness: How Breast Weight Affects Your Health and Posture
As October marks Breast Cancer Awareness Month we’re focusing on the impact of breast weight on your overall health and posture. Breast weight and proper support play a crucial role in how we move, feel, and engage in our daily lives.
Post-Summer Fitness Reboot: Tips for Safely Restarting Exercise After a Break
Whether it’s getting back to the gym, hitting the running trails, or returning to a favourite sport, resuming exercise after a break can be both exciting and challenging. However, it’s essential to approach this fitness reboot with caution to prevent injuries and ensure long-term success.
Understanding Vestibular Rehabilitation: Restoring Balance and Preventing Vertigo Recurrence
Dizziness, vertigo, and balance disorders can significantly disrupt daily life, making even simple tasks feel challenging and overwhelming. We offer a specialised treatment called vestibular rehabilitation to help patients regain their balance and reduce dizziness.
Holistic Women’s Health: Comprehensive Care for Every Stage of Life
Discover holistic women’s health care at PMC Physiotherapy. From pelvic floor rehabilitation to postpartum recovery, our expert team supports your wellness journey with compassionate and comprehensive care at every stage of life.
Overcoming Facial Palsy: Comprehensive Care from Diagnosis Through Treatment
Facial Palsy causes weakness or paralysis of facial muscles, impacting expressions and movements. PMC Physio provide specialist facial therapy tailored to enhance and recover facial muscle function.
Path to Recovery: Four Key Stages to Effective Sports Injury Rehab
Discover the four key stages of Sports Injury Rehab at PMC Physiotherapy, designed to ensure a safe, effective recovery and a return to peak athletic performance. Our comprehensive approach is tailored to meet your specific needs and performance goals.
Return to Running after Pregnancy
Returning to running after pregnancy requires careful consideration and professional guidance. Our pelvic health physiotherapists at PMC Physiotherapy provide personalised support to help you safely resume your fitness journey postpartum.
Common childhood foot conditions
Explore common childhood foot conditions, from in-toeing to flat feet, and learn how to identify normal variations in your child’s lower limb development. Our expert guidance helps discern when it’s just a phase versus when further assessment is necessary for optimal paediatric foot health.
Restoring Balance: Treating Vestibular Neuronitis with Rehabilitation and Medication
Vestibular neuronitis is one of the most common disorders that affect the inner ear. It is caused by inflammation of the vestibular nerve located in the inner ear. It is a unilateral disorder, meaning that it occurs on one side and this leads to an imbalance in the vestibular system.
The Essential Role of Strength Training for Healthy Ageing
Understanding the critical role of strength training can significantly enhance healthy ageing. This blog explores how maintaining muscle mass and bone density through targeted exercises not only reduces the risk of osteoporosis and sarcopenia but also empowers older adults to lead vibrant, independent lives.
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Address
PMC Physiotherapy Clinic, Unit 36, Dunboyne Business Park, Dunboyne, Co Meath
Call Us
01 8253 997
Email Us
info@pmcphysiotherapy.ie